Ingredients
- 8 ounces dry, whole-wheat elbow macaroni, fusilli, or penne
2 tablespoons whole-wheat breadcrumbs
1 teaspoon melted butter
1/4 teaspoon paprika
1 3/4 cup 1% milk
3 tablespoons all-purpose flour
1 1/2 cubs shredded, reduced-fat Cheddar cheese
1 cup 1 percent fat cottage cheese
1/4 cup grated Parmesan cheese
Pinch grated nutmeg
1/2 teaspoon salt
Pinch freshly ground black pepper
2 cups chopped fresh broccoli florets
1 1/2 cups canned diced tomatoes, with liquid
Description
This Volumetric Main Course Shows That You Can Enjoy The Ultimate Comfort Food While Managing Your Weight. From The Volumetrics Eating Plan.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter