Sopa Del Dia

Ingredients

cooking spray

1 cup chopped onion

3 garlic cloves

6 cups fat-free, less-sodium chicken broth

1/4 cup uncooked quick cooking instant brown rice

1 teaspoon ground cumin

1 (16 oz) can Great Northern beans, rinsed and drained

3 cups chopped skinless, boneless rotisserie chicken breast

1/2 cup coarsely chopped fresh cilantro

1/2 teaspoon black pepper

1/4 teaspoon salt

1 cup chopped seeded tomato (fresh or canned)

3/4 cup diced peeled avocado (about 1 medium)

1 tablespoon fresh (or bottled) lime juice

6 lime wedges

Leftover Chicken Makes A Light Version Of Chicken Torilla Soup

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