Ingredients
- * Avocados, California (Haas), .33 fruit without skin and seeds
* Romaine Lettuce (salad), 4 cup, shredded
* Radicchio, 1.5 cup, shredded
* Chicory, 2 cup
* Red Ripe Tomatoes, 1.5 cup, chopped or sliced
* Celery, raw, 2 stalk, small (5" long)
* Carrots, raw, 1 medium
* Onions, raw, 1 cup, chopped
* Cheddar or Colby Cheese, Low Fat, .25 cup, diced
* Mushrooms, fresh, .75 cup, pieces or slices
* Cucumber (with peel), 0.75 cup slices
* Cranberries, dried, sweetened (craisins), 0.25 cup
* Green Peppers (bell peppers), .25 cup, strips
* Yellow Peppers (bell peppers), .25 pepper, large (3-3/4" long, 3" dia)
* Almonds, .25 cup, slivered
* Sunflower Seeds, without salt, .12 cup, hulled
* *Snow Peas, fresh, 0.25 cup
* Pecans, .33 cup, chopped
* Radishes, 1/2 c
Description
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