Apple Cinnamon Protein Bars


    *Old Fashioned Quaker Oatmeal- Plain, 8 serving
    ON Whey protein powder, 4 serving
    Nonfat Powdered Milk, 3 serving
    Sugar Free Apple Juice, 1 serving
    Sugar Free Applesauce Cup, 1 serving
    Liquid Egg Whites, 1 serving
    Cinnamon, ground, 3 tbsp


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