Hot Spinach Artichoke Dip

Ingredients

    1 small onion, finely chopped
    2 pkgs (10 oz each) frozen chopped spinach, thawed and squeezed dry
    1 pkg (8 oz) fat-free cream cheese, cubed
    1 c (8 oz) reduced-fat sour cream
    1 can (14 oz) water-packed artichoke hearts, drained and chopped
    3/4 c grated Parmesan cheese
    1/4 t salt
    1/8 t black pepper
    1/4 crushed red pepper flakes/cayenne pepper
    1/4 c shredded reduced-fat cheddar cheese

Description

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