Ingredients
- 1 c. Non-Fat Milk
1 c. Orange Juice
1 Med. Banana
1 Scoop or 13 tsp. of Vanilla Whey Protein Powder
1 tbsp. Ground Flaxseed
4 Ice Cubes
Description
Abs Diet Smoothie Powerfoods = 4
Spark Recipes
Artic Orange Smoothie - Abs Diet
1 c. Orange Juice
1 Med. Banana
1 Scoop or 13 tsp. of Vanilla Whey Protein Powder
1 tbsp. Ground Flaxseed
4 Ice Cubes
Spark Recipes
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