Ingredients
- 4 oz. Dried whole wheat or plain noodles
8 oz carton light sour cream
2 Tb. flour, whole wheat
1 Tb olive or canola oil
1 Lb. ground turkey, lean
8 oz. mushrooms, fresh sliced
2 cups broccoli florets, fresh
1 1/2 cup chicken broth, reduced sodium
1/2 tsp. onion powder, or to taste
1/4 tsp. pepper, or to taste
Description
Taken From The Heart Healthy Living Mag, Winter 2009. Changed Out Turkey Tenderloin For Ground Turkey.
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