Ingredients
- 1 c. low-fat vanilla yogurt
3/4 c. canned pumpkin, chilled
1/2 c. ice cubes
1/3 c. fresh orange juice
1 Tbsp. brown sugar
1/2 tsp. ground cinnamon
1/8 tsp. ground nutmeg
dash of ground cloves
1 ripe banana, sliced and frozen
dash of ground cinnamon for garnish (opt.)
Description
The Frozen Fruit Helps Give The Smoothie A Thick Texture; Chilling The Pumpkin Ensures The Smoothie Stays Cold When You Blend It. The Combination Of Banana, Pumpkin, Yogurt, And Orange Juice Give This Breakfast Beverage 740mg Of Potassium Per Serving.
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