Ingredients
- 1/4 cup whole wheat flour
1/4 cup almond flour
1 cup natural wheat bran
4 tbsp flax meal
4 tbsp wheat germ
2 scoops protein powder
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup shredded carrot
1 small apple - finely chopped
4 tbsp raisins
1 snack size container sugar free apple sauce
3 tbsp egg substitute
1/4 plain 2% yogurt
1/2 cup 1% milk
1 cup Fibre 1 bran cereal
1/2 cup pure pumkin puree
1/4 cup canola oil
2 tbsp molasses
Description
Sugar Free, Lower In Carbohydrates
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