Apple Carrot Bran Muffins

Ingredients

    1/4 cup whole wheat flour
    1/4 cup almond flour
    1 cup natural wheat bran
    4 tbsp flax meal
    4 tbsp wheat germ
    2 scoops protein powder
    1 tsp cinnamon
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1 cup shredded carrot
    1 small apple - finely chopped
    4 tbsp raisins
    1 snack size container sugar free apple sauce
    3 tbsp egg substitute
    1/4 plain 2% yogurt
    1/2 cup 1% milk
    1 cup Fibre 1 bran cereal
    1/2 cup pure pumkin puree
    1/4 cup canola oil
    2 tbsp molasses

Description

Sugar Free, Lower In Carbohydrates

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