Ingredients
- Egg, fresh, 2 large (remove)
Cinnamon, ground, 4 tsp (remove)
Cloves, ground, 0.25 tsp (remove)
Nutmeg, ground, 0.50 tsp (remove)
Applesauce, unsweetened, 0.50 cup (remove)
Pecans, 40 (remove)
Baking Powder, 1 tsp (remove)
Baking Soda, 1 tsp (remove)
Country Choice Organic Old Fashioned Oats, 0.25 cup (remove)
Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 3 serving (remove)
Ideal sweetener for baking, 0.70 cup (remove)
Bob's Red Mill Oat Bran Hot Cereal, 15 gram(s) (remove)
ANS Maxx Vanilla Protein Powder, 3.50 serving (remove)
Almond meal/flour (Bob's Red Mill), 100 gram(s) (remove)
WildRoots Milled Flaxseed, 13 gram(s) (remove)
Description
Designed For Those On The Metabolic Effect Fat-loss Way Of Eating. YUMMY! Only 1 Net Carb! You Can Adapt This, But Not Sure How That Will Affect The Numbers.
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