Ancho Lentil Soup


    1 tablespoon cumin seeds
    1 tablespoon coriander seeds
    2 dried ancho chilies, seeds removed and ripped into bite sized pieces

    2 tablespoons olive oil
    1 large onion, diced small
    3 cloves garlic, minced
    1 Seranno pepper, seeded and chopped (add another if you like more heat)
    2 bay leaves
    1 teaspoon salt

    2 cups green lentils, washed
    7 to 8 cups vegetable broth or veg broth and water mixed

    3 tablespoons of lime juice or to taste

    Cooking spray
    6 to 8 pineapple rings

    slices of lime to serve
    hot sauce to serve



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