Ingredients
- Polenta and Onions
4 cups fat-free milk
1 teaspoon garlic powder
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 cups instant polenta
3/4 cup shaved Asiago cheese
1/2 cup basil, shredded
1 tablespoon extra-virgin olive oil
2 onions, peeled, halved and thinly sliced
Chard and Beans
2 tablespoons extra-virgin olive oil
2 bunches rainbow chard, trimmed and cut across leaves and 2 inches of stem into 1-inch pieces
4 cloves garlic, coarsely chopped
1/2 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/4 teaspoon black pepper
2 15 ounce can cannellini beans, drained and rinsed
3/4 cup shaved Asiago cheese
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
View Full Recipe
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter