Jenron821's Garlic-ginger Chicken Stir Fry

Ingredients

2 Tbsp. peanut oil

6 cloves garlic, minced

1 tsp. grated fresh ginger

1 pound boneless skinless chicken breasts, diced

1/2 large onion, diced

1 orange bell pepper, diced

1 head of broccoli, chopped (stems too!)

1/4 head of cauliflower, chopped

1 can water chestnuts, drained

1/4 c. sliced mushrooms

1-1/2 c. bean sprouts (1 bag, rinsed and drained)

1 c. reduced-sodium chicken broth

2 Tbsp. soy sauce

2 Tbsp. sugar

2 Tbsp. corn starch

1-1/2 c. brown rice

3-4 c. water (to cook rice in)

Loads Of Crunchy Veggies And Tender Chicken In A Light Sauce Over Brown Rice. So Yummy!!

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