Ingredients
- Roll Ups:
2 boneless, skinless chicken breast
Kosher salt and fresh ground pepper to taste
4 slices reduced fat 2% milk Swiss cheese
4 oz lean deli-sliced ham
12 thin asparagus spears, trimmed of tough ends and blanched
1 tsp olive oil
Sauce:
1/3 cup(s) plain fat-free yogurt
1/4 tsp orange zest
2 Tbsp fresh orange juice
1/2 tsp honey
Description
Found Here: Http://fightthefatfoodie.blogspot.com/2009/11/chicken-asparagus-roll-ups-with-orange.html
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