Chicken Asparagus Roll-ups With Orange Yogurt Sauce

Ingredients

    Roll Ups:
    2 boneless, skinless chicken breast
    Kosher salt and fresh ground pepper to taste
    4 slices reduced fat 2% milk Swiss cheese
    4 oz lean deli-sliced ham
    12 thin asparagus spears, trimmed of tough ends and blanched
    1 tsp olive oil

    Sauce:
    1/3 cup(s) plain fat-free yogurt
    1/4 tsp orange zest
    2 Tbsp fresh orange juice
    1/2 tsp honey

Description

Found Here: Http://fightthefatfoodie.blogspot.com/2009/11/chicken-asparagus-roll-ups-with-orange.html

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