Ingredients
- 2 tablespoons butter, melted
12 ounces fresh baby spinach
5 ounces shredded 2% fat sharp white cheddar cheese
3 ounces shredded reduced fat Monterey Jack cheese
1 1/3 cups all-purpose flour
1 1/2 cups 1% milk
2 large eggs
4 egg whites
1 tablespoon Dijon mustard
1 teaspoon salt (optional - see note above)
1 teaspoon baking powder
1/2 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
Description
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