Ingredients
- 1 TB butter, melted
Cooking Spray
Two 6-oz packages fresh baby spinach
1 1/4 cup (5oz) shredded reduced-fat Cheddar Cheese
3/4 cup (3 oz) Monterey Jack cheese
1 1/3 cups all-purpose flour (about 5.75 oz)
1.5 cups fat-free milk
1 cup egg substitute
1 tsp salt
1 tsp baking powder
2 tsp Dijon Mustard
1/4 tsp freshly ground black pepper
1/8 tsp ground nutmeg
1/8 tsp ground red pepper
Description
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