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Ingredients

• 1 tablespoon butter, melted
• Cooking spray
• 2 (6-ounce) packages fresh baby spinach
• 1 1/4 cups (5 ounces) shredded reduced-fat sharp cheddar cheese
• 3/4 cup (3 ounces) shredded Monterey Jack cheese
• 1 1/3 cups all-purpose flour (about 5 3/4 ounces)
• 1 1/2 cups fat-free milk
• 1 cup egg substitute
• 1 teaspoon salt
• 1 teaspoon baking powder
• 2 teaspoons Dijon mustard
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon ground red pepper

Description

You Can Assemble The Spinach And Cheese Casserole In Less Than 10 Minutes By Using Preshredded Cheeses. Pair This Dish With Fresh Berry Salad And Mini Muffins For A Lovely Mother's Day Or Graduation Brunch.

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