"zone" Southwestern Chicken Stew

Ingredients

    1 Tablespoon Extra Virgin Olive Oil
    1 Cup chopped onion
    1/2 Cup chopped green pepper
    3 Cups cut or shredded cooked chicken breast
    1 can whole kernal corn, well drained
    1 can black beans, well drained & rinsed
    4 cups canned tomatoes (mine were homecanned)
    2 cups water
    1 1/2 cups Salsa
    1 Tablespoon chili powder
    1 Tablespoon Southwest seasoning mix
    1/2 cup Evaporated Milk

Description

This Was Very Tasty And Satisfying. It Was My First Attempt At Tweaking A Recipe To Fit The Zone Eating Plan. Please Know That This Can Be Subject To Error Because I'm Still Learing.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top