Rip’s Sweet Potato Lasagna

Ingredients

1 onion, chopped

1 small head of garlic, all cloves chopped or pressed

8 ounces mushrooms, sliced

1 head broccoli, chopped

2 carrots, chopped

1 red bell peppers, seeded and chopped

1 can corn, rinsed and drained

1 package Silken Lite Firm tofu

1 teaspoon cayenne pepper

1 teaspoon oregano

1 teaspoon basil

1 teaspoon rosemary

1 jars pasta sauce (see E2-Approved Foods)

1 boxes whole grain lasagna noodles

10 ounces frozen spinach, thawed and drained

1 sweet potatoes, cooked and mashed

3 roma tomatoes, sliced thin

1/2 cup raw cashews, ground

From The Engine 2 Diet Website

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