Greek Frittata

Ingredients

    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Red Ripe Tomatoes, .5 cup cherry tomatoes
    Roasted Red Peppers, 20 gram(s)
    Artichoke Hearts: Cara Mia, 28 gram(s)
    Egg substitute, liquid (Egg Beaters), 1 cup
    Ricotta Cheese, part skim milk, 1 cup
    Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16")
    Basil, 2 tbsp
    Mushrooms, fresh, 1 cup, pieces or slices
    Olive Oil, 1 tbsp

Description

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