African Thai Stew

Ingredients

    1 tsp olive oil
    1 onion
    1 large sweet potato
    2 stalks celery
    1/2 small green pepper
    2 tsp fresh garlic
    3 cups reduced sodium chicken broth
    1 can chickpeas drained (19 oz)
    1 tsp ground cumin
    1 tsp curry powder
    1 tsp ground coriander
    1 tsp chili powder
    2 tsp fresh ginger
    1.4 tsp fresh ground pepper
    1Tbsp lime jiuce
    1/4 cup sultana raisins
    3 Tbsp light peanut butter

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top