White Bean & Turkey Chili-soup With Mushrooms & Spinach

Ingredients

    Ingredients:

    13 oz. cooked ground Turkey thigh (about 1.1 lb raw)
    1 leek, white and about 1/4 of green stalk
    1 large Red onion, raw, diced - about 1 1/2 cup
    2 stalks Celery, raw - about 1 cup, diced
    1 8-oz. can Mushrooms, drained
    1 can Chickpeas (garbanzo beans), undrained
    2 cans Beans, great northern, un drained
    1/2 1-lb. package frozen spinach
    1 cup cooked brown rice [cooked with 1/4 cup tomatoes]
    1 carton Vegetable Broth, or 4 cups homemade
    5 cups chicken broth, homemade - or 1 carton plus 1
    cup Chicken broth organic ( i.e., Naturally Preferred)
    2 4 -oz. cans Green Chili Peppers - about 1 cup
    2 Bay leaves and other Spices to taste
    * Salt, about 1 tsp.
    * Garlic, granulated, about 1 tsp
    * Chili powder, about 2 tsp.
    * Oregano, dried, about 2 tsp.

    *Cumin, ground, about 2 tsp.
    *Oregano, Dried leaves, about 2 tsp.
    *Cinnamon, ground, about 1/2 tsp.

Description

A Chili-spiced Soup, Brothy And Flavorful With Mushrooms, Beans, And Spinach, Fairly High In Protein Yet Low In Fat. Great With Organic Whole Wheat Tortillas On A Cold Night.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top