Chicken Curry Sandwich

Ingredients



    * Curry powder, 1 tsp (remove)
    * Mayonaise Vegan, 1 tbsp (remove)
    * Chickpeas (garbanzo beans), 0.66 cup (remove)
    * Mori-Nu, Tofu, silken, lite firm, 1 slice (remove)
    * Chopped Onion (2 tbsp/1 serving), 1 serving (remove)
    * *Bell Pepper, Red, Raw, Slices, .33 cup (remove)
    * *Bread, 100% Sprouted Whole Grain, Flax Seed,, 2 serving (remove)
    * *365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), 1 serving (remove)
    * *Cumin - ground (1 tsp), .5 tsp (remove)

    Top with Romaine and Alfalfa sprouts
    1 tsp siracha or dijon mustard (~5 calories)
    Vegan Cheese Slice (~ +35-45 calories)
    Can use jarlsberg lite swiss for (+50 calories)
    Can use low carb tortillas (80-100 calories each)

Description

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