Ingredients
- 1 teaspoon reduced-calorie margarine (Smart Balance?)
1/4 cup chopped almonds
2 tsp curry powder, divided
1 cup diced apples
1/2 cup chopped onions
1/2 cup sliced fresh mushrooms
1 Tbsp all-purpose flour
1 tsp chicken-flavored bouillon granules
1 cup boiling water
1/2 cup skim milk
1 Tbsp lemon juice
1 cup chopped cooked chicken, cooked w/out skin or salt
Description
We Like This As An Evening Meal But Find The Serving Size Is Small, 1/2 Cup. However, If You Save A Large Part Of Your Daily Protein For The Evening, You May Be Able To Increase The Serving Size Without Unbalancing Your Day. Consider 1/2 Cup As 2 Lean M
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