Protein Pumpkin Breakfast Cake

Ingredients

    1.5 cups liquid egg whites
    1 can pumpkin
    1/3 cup light coconut milk
    2 packets Truvia
    2 tsp baking powder
    1 tsp cinnamon
    1/2 tsp salt
    1 tsp vanilla
    1 scoop vanilla whey protein powder
    2-2/3 cups slow cook oats
    1/2 cup low-fat cottage cheese
    1 medium apple, finely chopped
    3 tbsp pecan pieces

Description

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