Nlk's Moroccan Stew With Squash, Carrots, And Quinoa

Ingredients

2 tablespoons olive oil

1 large onion, chopped (approx 237g)

4 garlic cloves, chopped (approx 25g)

1 teaspoon Hungarian paprika

1 teaspoon ground black pepper

1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1/2 teaspoon ground turmeric

1/2 teaspoon ground ginger

1/4 teaspoon cayenne pepper

1 and 1/2 cup water

tomato paste (approx 133g)

1 14.5 ounce can diced tomatoes, with juice

2 tablespoons fresh lemon juice

1 medium, peeled butternut squash, cut into 1-inch cubes (approx 1013g)

5 carrots, peeled and sliced into rounds (approx 392g)

1 cup quinoa

1 tablespoon Smart Balance (or 10g butter)

1/4 cup chopped fresh basil or parsley (original recipe used cilantro) (approx 8g)

Adapted From An Article In Philadelphia Inquirer, 8 Dec 2011:

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