Ingredients
- 4 boneless, skinless chicken breast halves 2 teaspoons
4 thin slices Gruyere or Swiss cheese
6 tsp Dijon mustard (about 11/2 tsp per breast)
1 tsp salt
1 tsp white pepper
1/2 teaspoon paprika
2 teaspoons ground thyme
4 slices extra lean (5%) ham
1 cup soft bread crumbs
1 cup grated Parmesan cheese
1/4 cup low fat/fat free mayonnaise
5-10 sprays of I Can't Believe It's Not Butter
SAUCE:
1 tablespoon I Can't Believe It's Not Butter
1 tablespoon all-purpose flour
1 cup non-fat milk
1/4 teaspoon salt
1/2 cup shredded Swiss cheese
2 tablespoons white wine or chicken broth
Description
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