Ingredients
- Recipe makes 4 Burgers:
Garlic, 2 cloves (remove)
*Almonds, slivered, 2 oz (remove)
Chickpeas (garbanzo beans), 539 grams (remove)
Parsley, .25 cup (remove)
*Cumin seed, 1 tsp (remove)
*Coriander leaf, dried, .5 tsp (remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving (remove)
*Extra Virgin Olive Oil, 1.33 tbsp (remove) for pan-frying
Romaine Lettuce (salad), 2 cup, shredded (remove)
*1/2 pita pocket 100% whole wheat, 4 serving (remove)
Chipotle Mayo:
*Follow your Heart, organic, Veganaise, egg free,dairy free, no cholesterol, no preservatives, 2 tbsp (remove)
*1 Chipotle Pepper in 1 Tbsp Adobo Sauce, .33 serving
Description
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