"healthified" Linguine Alfredo

Ingredients

    8 oz uncooked Whole Wheat Linguine
    1 cup 2% milk
    .5 tbsp All-Purpose Flour
    1/8 tsp. Salt
    Dash pepper
    Dash cayenne pepper (optional)
    1 tbsp butter
    1 tsp finely chopped garlic
    2 oz 1/3 less-fat cream cheese
    1/3 cup grated Parmesan or Romano Cheese

    Optional ingredients:
    chopped fresh parsely
    steamed veggies (ex. broccoli, carrots, asparagus, etc.)

Description

A Healthy Version Of The Ever-decadent Fettucine Alfredo.

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