Ingredients
- 1 1/4 cups Fiber One original bran cereal
2 teaspoons jerk seasoning (dry)
1.25 lbs boneless skinless chicken breast
1/2 cup buttermilk, lowfat
2 tsp dijon mustard
1/2 tsp red pepper sauce
pinapple salsa
8 oz crushed pineapple with juice
1/4 cup chopped red bell pepper
1/4 cup chopped apricots or papaya
1 Tbsp chopped fresh cilantro
1 tsp sugar
1 tsp lemon juice
Description
** Use A Low Sodium Jerk Seasoning To Lower Sodium Content
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