King Ranch Casserole

Ingredients

    1 1/2 cups reduced-sodium chicken broth
    1 cup skim milk
    1/2 cup all-purpose flour
    1/2 cup nonfat Greek plain yogurt
    2 10.5 oz cans of Ro-Tel Original Diced Tomatoes & Green Peppers
    1/4 cup chopped fresh cilantro or parsley
    1 teaspoon chili powder
    1 teaspoon dried oregano
    1/2 teaspoon ground cumin
    Salt & freshly ground pepper to taste
    1 1/2 teaspoons canola oil
    1 large onion, chopped
    1 red or green bell pepper, seeded and diced
    2 cloves garlic, minced
    2 cups diced skinless cooked chicken breast
    10 corn tortillas, cut in quarters
    1/2 cup shredded low-fat Cheddar cheese

Description

The Is A Modified Recipe From EatingWell Which Has Been Modified For My Family's Taste.

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