Ingredients
- 1 Lb Pinto Beans picked through for rocks washed then soak for 1 -2 hrs with 1 Tbsp baking soda
1 cup lean Ham Chopped
1 Medium Onion diced
1 Cup diced Celery
2 Smoked Ham Hocks (yield around 6 oz meat) discard bone skin and fat
2 tsp Salt
2 tsp Pepper Black
Description
Great For Those Who Need Some Extra Foliate In Their Diet

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