Ingredients
- 1/8 cup olive oil
1 med. red bell pepper, seeded and diced
1 med. green bell pepper, seeded and diced
1 med. red onion, diced
2 cloves garlic, diced
2 tsp. dried oregano (or 1/8 tsp fresh)
1 tsp. cumin
3/4 tsp. chile powder
1 jalapeno, seeded and diced
1 cup diced tomatoes and juice
4 cups water or chicken stock
2/3 lb. boneless chicken breast
1 15-oz. can black beans, drained and rinsed
2 cups fresh or frozen corn
1/2 cup fresh cilantro, minced
salt
optional garnishes:
baked corn tortilla strips, avocado, low-fat cheese
Description
This Soup Is Low In Calories But Big On Taste! It's An Often Requested Meal. It Tastes Even Better The Next Day! Garnish With Strips Of Baked Corn Tortillas, Diced Avocado Or Low-fat Cheese. (the Garnishes Are Not Included In The Nutrition Information)
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