Ingredients
* Olive Oil, 2 tbsp (remove)
* Onions, raw, 1 cup, chopped (remove)
* Celery, raw, .75 cup, diced (remove)
* Peppers, sweet, red, raw, sliced, .5 cup (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* Salt, 2 tsp (remove)
* Pepper, black, .5 tsp (remove)
* Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
* Garlic, 6 tsp (remove)
* *Fish Stock, Homemade, 8 cup (remove)
* Flounder (fish), 8 oz (remove)
* *Lea & Perrins Worcestershire Sauce (Worcester), .33 tbsp (remove)
* Hot Pepper Sauce, .5 tsp (remove)
* Bay Leaf, 1 tbsp, crumbled (remove)
* Basil, 1 tbsp (remove)
* Oregano, ground, 1 tsp (remove)
* Thyme, ground, 1 tsp (remove)
* Okra, 1 cup slices (remove)
* *Large uncooked shrimp, 16 oz (remove)
* Scallops, raw, 10 oz (remove)
* Blue Crab, canned, 2 can (6.5 oz), drained (remove)
Description
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