Ingredients
- 1 medium red bell peppers, sliced
1 rib of celery, finely chopped
8 oz. russet potatoes, in 1/2" cubes
3/4 c. water
2 c. nonfat milk
12 oz. crabmeat
12 oz. clam meat
1/2 cup finely chopped scallions (green and white parts)
1 Tbsp dried parsley
1 tsp thyme
1/4 tsp. cayenne pepper
Description
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