Ingredients
- 8 units skinless chicken breasts
2 cups sliced colored bell peppers
.75 cup rough chop scallions
3 sliced cloves garlic
2 tbsp canola oil for pan searing
.5 tsp olive oil for dressing
1.5 tsp mustard for dressing
juice of one lemon
1 tsp each allspice, cinnamon, dried thyme
3 tsp cumin
2 tsp salt (or to taste)
Description
Pan-seared First Then Baked With Mustard Vinaigrette And Scallions And 3-colored Peppers.
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