Ingredients
- 3 Tablespoons plain dry breadcrumbs
1 teaspoon extra-virgin olive oil
1/4 teaspoon paprika
1 16-oz or 10-oz package frozen spinach, thawed
1 3/4 cups low-fat milk, divided
3 tablespoons all-purpose flour
2 cups shredded extra-sharp Cheddar cheese
1 cup low-fat cottage cheese
1/8 teaspoon ground nutmeg
1/4 teaspoon salt
Freshly ground pepper to taste
8 ounces (2 cups dry) whole-wheat elbow macaroni or penne
Description
A Comfort-food Makeover, That Uses Creamy Low-fat Cottage Cheese In Place Of Some Of The Regular Fat Cheese. The Spinach Tucked Into The Middle Adds A Vegetable Serving, And The Whole-wheat Pasta Adds Extra Fiber.
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