Greek Chicken And Barley Salad

Ingredients

    1 (6-ounce) skinless, boneless chicken breast halves
    1 can chickpeas, drained
    1/8 teaspoon kosher salt
    1 teaspoon olive oil
    4 cups fat-free, less-sodium chicken broth, divided
    1 cup uncooked pearl barley
    2 cups cubed seeded cucumber
    1 cup grape tomatoes, halved
    1 cup cubed yellow bell pepper
    1/3 cup fat-free feta cheese

    Dressing:
    3 tablespoons extra-virgin olive oil
    1 teaspoon grated lemon rind
    2 tablespoons fresh lemon juice
    1 teaspoon red wine vinegar
    1/2 teaspoon kosher salt
    3 garlic cloves, minced

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top