Veggie Dip

Ingredients

    2/3 cup chopped red onion
    2 tsp minced garlic
    12 oz non-fat cottage cheese
    1 tsp Dijon mustard
    3 tbs lemon juice
    1 tbs balsamic vinegar
    2 tbs low-fat buttermilk
    1/4 cup The Oaks' Italian seasoning
    1/2 cup loosely packed, fresh grated Parmesan cheese

Description

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