Ingredients
- Recipe Type: Fat free
Preparation Time:15 minutes
Ingredients
Green cabbage=1/2 cup finely chopped
Green cabbage=1/2 cup coarsely chopped (two inch long)
Green onion with stem=1/2 cup chopped
Onion=2 medium size, sliced
Green peas= 12-15 Nos.
Green pepper(Capsicum)=1/4, chopped, 1" thin pieces
Green chili=1 tsp, chopped
Fresh coriander (or mint) leaves=12-15
Fresh Lime juice=1 tsp
Spices
Red chili powder=1/2 tsp
Salt=1 tsp or to taste
Turmeric powder=1/8 tsp
Garam masala or black pepper powder= 1/4 tsp (optional)
Canola or Olive oil= 1 tsp
Yogurt=3 tsp
Burger buns=4
Preparation
Filling
Mix salt, red chili powder, garam masala, lime juice, and 2 tsp water in yogurt. Stir well to make a paste. Heat a nonsticking frying pan and spray oil. Put the yogurt paste in the pan and cook on medium heat (stir frequently) until oil separates and a mesh type texture results (it takes about 5-7 minutes). Add finely chopped cabbage, green onions, green chili, and green peas and cook for 7 minutes.
Burger Finish
Take one piece of the one and spread a thick layer of filling followed by four onion rings. Cover with coarsely chopped cabbage, followed with green peppers and 3-4 mint (or coriander) leaves. Complete the burger with the second piece of bun. Similarly complete other burgers.
Description
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