Ingredients
- Instant, Quick, and Regular Oats Cereal, 4 cup, cooked (remove)
White House Natural Plus Applesauce, sweetened with apple juice, .25 cup (remove)
Coconut, sweetened, .25 cup (remove)
Almonds, .25 cup, sliced (remove)
*Jake's, Soy Nuts- roasted salted, 4 oz (remove)
Wheat germ, crude, .25 cup (remove)
Wheat bran, crude, .25 cup (remove)
Oat Bran, .25 cup (remove)
Sunflower Seeds, with salt added, .25 cup (remove)
**Flax Seed, 4 tbsp (remove)
Raisins, .25 cup (not packed) (remove)
Sun-Maid FruitBits, 0.25 cup (remove)
Vanilla Extract, 1 tbsp (remove)
Cinnamon, ground, 1 tsp (remove)
Honey, .25 cup (remove)
Description
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