Asparagus Pasta


    *Whole Wheat Penne (dry), 12 oz
    Asparagus, fresh, 16 spear, medium
    Mushrooms, fresh, 6 large
    Spinach, fresh, 3 cup
    *Snap peas, 1.25 cup
    Onions, raw, 1 large
    Parmesan Cheese, grated
    Chicken Breast, no skin
    Chicken Broth, .25 cup
    Garlic and red pepper flakes to taste


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