Rocco's Coconut Shrimp With Pineapple Puree

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Ingredients

    1/4 c. unsweetened large coconut flakes
    3/4 c whole-wheat panko breadcrumbs (Ian's all natural)
    1/4 c. whole wheat flour
    3 egg whites
    1 t. coconut extract
    8 oz large shrimp, peeled and deveined
    salt and freshly ground black pepper
    8 oz can unsweetened crushed pineapple in juice
    1/2 t chili garlic sauce (Twong Ot Toi Vietnam)

Description

Tasty Appetizer That Is Drastically Reduced In Calories From The Original's 1200 Calories And 33 Grams Of Fat. Note Discrepancy: Recipe Should Be 178 Cal Per Serving And SP Calculates It To Be 259.

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