Cumin Spiced Chickpeas And Carrots

Ingredients

    # 1/2 cup organic vegetable broth
    # 1 tablespoon grated lemon rind
    # 3 tablespoons fresh lemon juice
    # 1 tablespoon tomato paste
    # 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), rinsed and drained
    # 3 tablespoons canola oil, divided
    # 1 cup chopped red bell pepper
    # 1 cup julienne-cut carrots
    # 1 jalapeño pepper, finely chopped
    # 1 teaspoon cumin seeds
    # 1/4 teaspoon salt
    # 1/4 teaspoon black pepper
    # 1/4 teaspoon ground allspice
    # 1/8 teaspoon ground red pepper
    # 6 garlic cloves, minced
    # 4 cups warm cooked couscous (about 2 cups dry)
    # 1/2 cup cilantro leaves
    # Lemon wedges (optional)

Description

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