Cumin-spiced Chickpeas And Carrots On Couscous

Ingredients

  • 1/2 cup organic vegetable broth
  • 1 tablespoon grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon tomato paste
  • 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), rinsed and drained
  • 3 tablespoons canola oil, divided
  • 1 cup chopped red bell pepper
  • 1 cup julienne-cut carrots
  • 1 jalapeño pepper, finely chopped
  • 1 teaspoon cumin seeds
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/8 teaspoon ground red pepper
  • 6 garlic cloves, minced
  • 4 cups warm cooked couscous (about 2 cups dry)
  • 1/2 cup cilantro leaves
  • Lemon wedges (optional)

Description

MyRecipes Recommends That You Make This Cumin-Spiced Chickpeas And Carrots On Couscous Recipe From Cooking Light

MyRecipes Favicon MyRecipes
View Full Recipe



MS Found Country:US image description
Back to top