Chickpea Pumpkin And Sunflower Fritters

Ingredients

1 can chickpeas, drained

1/2 cup organic pumpkin puree (canned)

1/4 cup sunflower seeds

1 tbsp minced onion

1 tsp garlic salt

1 tsp onion powder

1 tsp dried thyme

1 tsp ground sage

1 tsp cayenne

1 tsp crushed red pepper

2 tsp apple cider vinegar

salt and pepper to taste

1-2 tbsp flour

1 cup panko bread crumbs for coating

1/4 cup canola oil (for frying)

Adapted From Http://kblog.lunchboxbunch.com/2011/10/toasty-pumpkin-chickpea-fritters.html

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