Ingredients
- 2 slices soft whole wheat bread
1 cup Better n' Eggs or similar fat-free egg sub
1 oz (one stick) light string cheese, chopped
1/2 cup chopped lightly cooked spinach (frozen, thawed, and drained well is good) or broccoli
salt, pepper, butter-flavor cooking spray
Optional:
a few tablespoons of Bacos (fake bacon bits)
a tablespoon or two of salsa
dash cayenne
sprinkling of paprika for color
1Tbsp chopped chives
Description
Quick, Low-fat, Vegetarian Breakfast, Brunch, Or Dinner. Add Soup Or Salad And Fruit To Make A Meal. Calculated Without Any Additional Salt.

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