Good Eats, Meatloaf

Ingredients

    168g bread crumbs - plain (1.5C)
    1/2 teaspoon garlic powder
    1/2 teaspoon black pepper
    1/2 teaspoon cayenne pepper
    1 teaspoon chili powder
    1 teaspoon dried thyme
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    75g onion (1/2 large)
    72g carrot (1 large)
    12g garlic (3 lrg cloves)
    82g red bell pepper (1/2 large)
    -------
    2lb ground beef 91% lean (907g)
    1 large egg
    1 teaspoon salt
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    120g ketchup (1/2 C)
    1 teaspoon ground cumin
    2 dashes Worcestershire sauce
    1 dash Tabasco sauce

Description

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