Bourbon Chicken

Ingredients

    2 lbs skinless boneless chicken breast

    SAUCE:
    8 garlic cloves minced
    1/2 tsp ginger root freshly minced
    3/4 tsp red pepper flakes
    1/2 cup apple juice
    1/3 cup Splenda Brown Sugar Blend
    1/4 cup organic ketchup
    2 TBSP organic cider vinegar
    1 cup water
    1/3 cup low sodium soy sauce

    VEG:
    3 cups steamed broccoli
    1 cup water chestnuts
    3 cups frozen cauliflower (thawed)
    1.5 cups matchstick cut carrots
    1 cup sugar snap peas
    1 cup pineapple chunks (optional)


    2 TBSP cornstarch

Description

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