Ingredients
- 1/2 lb firm tofu
1-2 tablespoon olive oil
1 clove garlic, crushed
1/4 teaspoon ginger
3/4 teaspoon crushed red pepper flakes
1/4 cup apple juice
1/3 cup light brown sugar
2 tablespoons catsup
1 tablespoon cider vinegar
1/2 cup water
1/3 cup soy sauce
2-3 medium carrots
a cup of broccoli florets
a cup of cauliflower florets
a cup of fresh mushrooms
1/4 finely diced onion
Description
I Originally Learned This Recipe With Chicken, But I Tend To Like It Better With Tofu And Veggies. Marinating The Tofu In The Sauce For A Few Hours Makes A Big Difference. Although Higher In Calories And Fat, I Like To Serve This With Ramen Instant Nood
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